Philipp Nawrocki

  • : Function ereg() is deprecated in /www/htdocs/w00a10e1/drupal/includes/file.inc on line 646.
  • : Function ereg() is deprecated in /www/htdocs/w00a10e1/drupal/includes/file.inc on line 646.
  • : Function ereg() is deprecated in /www/htdocs/w00a10e1/drupal/includes/file.inc on line 646.
  • : Function ereg() is deprecated in /www/htdocs/w00a10e1/drupal/includes/file.inc on line 646.
  • : Function ereg() is deprecated in /www/htdocs/w00a10e1/drupal/includes/file.inc on line 646.
  • : Function ereg() is deprecated in /www/htdocs/w00a10e1/drupal/includes/file.inc on line 646.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00a10e1/drupal/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00a10e1/drupal/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00a10e1/drupal/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00a10e1/drupal/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00a10e1/drupal/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00a10e1/drupal/includes/unicode.inc on line 311.
Geburtstag: 09.1977 
Aktueller Verein/Trainer: Aachener TG / selber 
Bisherige Vereine/Trainer: nur die Aachener TG / vor allem Wolfgang Glöde 
Disziplinen: früher Mittel- & Langstrecke, jetzt mehr Langstrecke und Marathon, dazu Cross 
Bestleistungen: Marathon 2:24:49h
Halbmarathon 1:07:48h
10km 31:02'
10.000m 30:32,81'
5000m 14:35,85'
3000m 8:28,98'
1500m 3:56,82' 
Sportliche Ziele: schnelleren Marathon laufen 
Lieblingsdisziplinen: derzeit Halbmarathon und Marathon 
Ungeliebte Disziplinen: Sprintdistanzen ;-) 
Was ich sonst noch loswerden möchte: Ohne Fleiß kein Preis!